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Showing posts from May, 2014

race recap: be the match 5k

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Well, this wasn't my worst race ever, but it was my second worst race ever.  Splits don't lie.  After parking two miles from the start (for two reasons: 1. So I could run a warm up and 2. so I'd have to run a cool down), I ran the "hard part" of the course to remind myself of the hills, then settled around the start line so I wouldn't get stuck behind walkers.  Which turned out to be pointless, because I basically should have been walking. I felt decent for the first mile, like I was starting to hurt on the second, and basically like I was crawling for the third.  In defense of starting too fast, I would like to say that there was a headwind on the third mile, and then an 8 year old passed me, which didn't do much for my mental game.  The temptation to look at my watch became overwhelming around 2.5 miles, but before I looked, I asked myself if I could be running faster. The answer was no. So I looked at my predicted mile pace, which